One tablespoon (10 g) of Valo24h – flaxseed + blueberry product covers the daily need of omega-3. The sufficient intake of omega-3 (2g per day) helps to maintain normal blood cholesterol level. Enjoy the crunchy flavour by sprinkling over your favourite yoghurt!
Ingredients
Finnish Roasted Flaxseed (85 %), Finnish Blueberry (10 %), sugar, malt dextrin and sunflower oil.
Nutritional content 100 g
Energy2193 kj (524 kcal)
Fat39 g
Saturated fatty acids3 g
Monounsaturated fatty acids6 g
Polyunsaturated fatty acids30 g
Carbohydrate14 g
of which sugar5 g
Dietary fiber27 g
Protein19 g
Salt 0g
Magnesium370 mg
Omega-3 fatty acids23 g
Omega-6 fatty acids7 g
Lignan0,5 g
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